- Full-Body Workout: High-grade resistance cord system featuring 3-level Cross-Anchor workout bands with a pair of universal handles and foot straps for full-body conditioning. Stackable strength design lets you lighten up for smaller muscle groups or rehab while loading up for legs and core.
- Athletic-Level Resistance: System contains 7, 12, and 17 lb bands, for up to 36 lbs of resistance. Multiple Force Vectors mimic real-world movement and instabilities making this crossover system ideal for athletic handstand development, golf core stability, and overall joint strength and health.
- Safety and Durability: Cords feature protective nylon sleeves to prevent UV damage and overstretching. Engineered using only the highest-grade materials, these bands deliver lasting strength and resistance rep after rep. Upgraded rubber-grip handles deliver a non-slip grip.
- Workout Resources: Whether you’re new to cross-anchored systems or advanced, workout charts and a guided video resource, are included to guide your technique. This comprehensive guide is developed by Dr. Teddy Willsey, DPT with targeted exercises for shoulders and full-body.
- Portable and Convenient: Take your workout anywhere! Includes two door belt anchors to fit most doors, two power rack straps compatible with most squat racks, interchangeable handles, foot straps, and carry bag for easy transport. Smarter Resistance for a Stronger Core, by 4KOR Fitness.
- 4KOR Fitness is based out of Scottsdale, Arizona. Our resistance cords have been used by men and women for years. We believe your fitness tools should not only work well, but they should last and take your workout routine to the next level. This is why we stand behind all of the products we sell.
From Shoulder Health to Core Stability, by 4KOR Fitness Maximize your full-body training with the 4KOR Fitness Multiplane Deluxe Full Body System and feel the difference it makes to your sport or lifestyle. From increasing core strength to perfecting athletic handstands, our Cross-Anchor System increases muscle activation for total joint support. Cross Anchor Design. Smarter Resistance for a Stronger Body Unlike barbells, dumbbells, and cables, our resistance band cross-anchor design creates multiple force vectors (MFV’s) that increase muscle fiber engagement and balanced muscle activation. MFV’s replicate the instability of real-world movement and the dynamic demands placed on the core, and joints. From the moment you perform your first rep, you can feel all your muscles working, in symmetry. Benefits from Rehab to Performance Shoulder, core, and lower body mobility, stability, strength, and power Ideal for functional athletic training overhead lifts, handstands, and pullups Great for repetitive overhead sports like volleyball, swimming, and golf Perfect for supporting day-to-day joint health - especially shoulders Lighter resistance for prehab, rehab, or smaller muscle groups Stackable resistance lets you train as heavy or light as you need Whether you’re new to crossover systems or an advanced user, workout charts and video resources developed by Dr. Teddy Willsey, DPT are included to guide your technique. Home, Gym, or Travel Workout Solution, From Day-to-Day Health to Athletic Performance Choose from our 3-level or 5-level set Interchangeable rubber-gripped handles for a non-slip grip Interchangeable leg straps for lower body and core workout Carry bag for easy transport 2 door belt anchors, fits most doors Two power rack straps fit most equipment Protective nylon sleeves for durability and UV protection Workout charts included Set-up instructions also included A complete workout solution from pain to performance, by 4KOR Fitness.
